I listened to this amazing talk this morning: http://insig.ht/gm_24206.
In it, there is a portion that discusses how vital it is to make time for simplicity, to breathe and be still.
Every January, millions of people resolve to change their lives by adding more to it.
Take some time to do the most important thing you can do. Give yourself some space to do nothing. To just be. To breathe. To be present. To be connected to your soul.
Plan some time for relaxation, recuperation, re-energizing stillness 🙂